Gluten-free is more than a diet it's a Lifestyle!

GLUTEN-FREE FOOD

In 2006, the FDA required food labels to clearly state the 8 main allergens; wheat,
eggs, peanuts, milk, soy, fish, shellfish, and tree nuts.  Listing gluten is not
mandatory at this time.
Gluten-free LIFESTYLE                                                                                                                              glutenfree-lifestyle.com   2008     All rights reserved.
St. Charles IL                                                                                                                          
UNITED STATES
dt@glutenfree-lifestyle.com
Gluten-free LIFESTYLE
glutenfree-lifestyle.com

Ingredients are constantly changing. Always read the label. If you have any
questions always call or email the company. Everyone I have contacted has been
extremely helpful!  
GLUTEN-FREE:  Yes to fruits, vegetables, eggs, potatoes, rice,
meat, poultry, seafood, nuts, brown rice pasta, dairy products (milk,
cottage cheese, most yogurts, most ice creams, cheese -
beware
blue cheese
), pudding, corn chips, popcorn...the list goes on.
ADVERTISE          CONTACT
GLUTEN-FREE SHOPPING:

There are online gluten-free stores you can order from directly. Many everday grocery
store chains are adding a variety of gluten-free items. Listed here are just a few:


GF Meals - gfmeals.com gluten-free ready to cook meals, order online

Island Gluten Free Bakery (Sarasota, FL)
islandgfbakery.com   bake from scratch     
                                       daily, large selection of dairy-free and casein-free options

Jewel-Osco  
jewelosco.elsstore.com  has a variety of gluten-free foods

Kroger   
www.kroger.com  has extensive list

Soup to Nuts (Geneva IL)  
souptonutsgeneva.com   my personal favorite!

Trader Joes  traderjoes.com  has extensive list

Whole Foods Market
 www.wholefoodsmarket.com   has extensive list



If you have a personal favorite place to shop, please email me.  I'll add it to the list!