ADOBO GRILL - www.adobogrill.com - (Lombard & 2 locations Chicago IL, Indianapolis IN)
extensive gluten-free menu (12/08)
andina restaurant - www.andinarestaurant.com (Portland OR) online gf menu (7/18/09)
ARBY'S - www.arbys.com - online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT
GLUTEN" - Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)
AURELIO'S is PIZZA - www.aureliospizza.com - "...offer a 6" gluten free pizza at all of our
Chicagoland, Flordia, Colorado, and Nevada locations." (email 8/27/09)
BELLAGIOS PIZZA - www.bellagiospizza.com - 14 locations in the Portland Oregon area - a
huge variety of toppings for gf pizza, also have Dough to Go. (01/12/09)
BIAGGI'S Ristorante Italiano - www.biaggis.com - many locations, gf menu online (7/18/09)
BIG BOWL Fresh Chinese and Thai - www.bigbowl.com - (IL, VA, & MN) the most popular
dishes Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your
server in advance. (Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08
BONEFISH GRILL- www.bonefishgrill.com - many locations. Member of the Gluten-Free
Restaurant Awareness Program. (01/21/09)
BOSTON MARKET - www.bostonmarket.com - limited gf items viewable online under
Nutrition Guide - Allergens. (01/21/09)
BUFFALO WILD WINGS - www.buffalowildwings.com - My two favorite sauces are Spicy
Garlic and Caribbean Jerk. click here for gluten-free info.
BURGER KING - www.bk.com - online menu - Menu & Nutrition page - Nutrition Downloads click
arrow "Gluten Sensitive list" (03/04/10)
CARRABBA'S ITALIAN GRILL - www.carrabbas.com - many locations. Has online gluten-free
menu. Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)
CHEESEBURGER IN PARADISE - www.cheeseburgerinparadise.com - many locations,
nice size gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)
The Cheesecake Factory - www.thecheesecakefactory.com - "recommend
non-marinated vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any
Salad can be modified, you can get Oil and Vinegar on the salad, Any Fresh Fish, Any Steak (Pure
Protein)- with no Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)
CHIANTI GRILL - www.chiantigrill.com - (4 locations MN & 1 WI) extensive gluten-free menu
viewable online, serves Redbridge Beer. (01/21/09)
CHILI'S GRILL AND BAR - www.chilis.com - gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL - www.chipotle.com - everything is gluten-free except the flour
tortillas (their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will
change their gloves for you, just ask.
CLADDAGH IRISH PUB - www.claddaghirishpubs.com - menu of gluten-free options now
available, just ask server (recently dined in, 03/04/10)
CLAIM JUMPER RESTAURANTS - www.claimjumper.com - (click, menus - dietary
concerns - gluten-free) - many locations
COLD STONE CREAMERY - www.coldstonecreamery.com - online gf info under FAQ click
Food Allergens and Sensitivities Chart
DAIRY QUEEN - www.dairyqueen.com - online gf menu: vanilla & chocolate soft serve, Dilly
Bar, DQ Fudge Bar, DQ Vanilla Orange Bar and more
Da Luciano - www.dalucianos.com - (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)
DOUBLETREE (Hotel) CHICAGO - OAKBROOK - www.doubletreeoakbrook.com/dining
Atrium Gluten Free Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE - www.eggharborcafe.com - (IL many locations) many gluten-free
options, Nutritional analysis book at each location, managers are happy to help (email 7/21/08)
FOXFIRE Steaks Chops Seafood - www.foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their
Peppercorn Filet Bites appetizer, delicious!
GARLIC JIM'S Famous Gourmet Pizza - www.garlicjims.com - (CA, CO, FL, ID, OR, TN, WA)
gluten-free menu viewable online (7/18/09)
Island Gluten Free Bakery (Sarasota, FL) islandgfbakery.com - bake from scratch daily,
large selection of dairy-free and casein-free options (03/25/09)
KONA GRILL - www.konagrill.com - many locations, extensive gluten-free menu
Laura's Bistro - www.delicious-n-fit.com - (Plano TX) everything is gf (website 02/28/09)
LONE STAR STEAKHOUSE & SALOON - www.lonestarsteakhouse.com - now has
gluten-free menu - view lunch and dinner menu online. Make your server aware of your gluten free
requirements. (email 1/21/09)
LOU MALNATI'S PIZZERIA - www.loumalnatis.com - Chicago & Suburbs many locations, IL
"Ask about our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number
of salads that are gluten-free. (email 8/27/09)
extensive gluten-free menu (12/08)
andina restaurant - www.andinarestaurant.com (Portland OR) online gf menu (7/18/09)
ARBY'S - www.arbys.com - online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT
GLUTEN" - Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)
AURELIO'S is PIZZA - www.aureliospizza.com - "...offer a 6" gluten free pizza at all of our
Chicagoland, Flordia, Colorado, and Nevada locations." (email 8/27/09)
BELLAGIOS PIZZA - www.bellagiospizza.com - 14 locations in the Portland Oregon area - a
huge variety of toppings for gf pizza, also have Dough to Go. (01/12/09)
BIAGGI'S Ristorante Italiano - www.biaggis.com - many locations, gf menu online (7/18/09)
BIG BOWL Fresh Chinese and Thai - www.bigbowl.com - (IL, VA, & MN) the most popular
dishes Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your
server in advance. (Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08
BONEFISH GRILL- www.bonefishgrill.com - many locations. Member of the Gluten-Free
Restaurant Awareness Program. (01/21/09)
BOSTON MARKET - www.bostonmarket.com - limited gf items viewable online under
Nutrition Guide - Allergens. (01/21/09)
BUFFALO WILD WINGS - www.buffalowildwings.com - My two favorite sauces are Spicy
Garlic and Caribbean Jerk. click here for gluten-free info.
BURGER KING - www.bk.com - online menu - Menu & Nutrition page - Nutrition Downloads click
arrow "Gluten Sensitive list" (03/04/10)
CARRABBA'S ITALIAN GRILL - www.carrabbas.com - many locations. Has online gluten-free
menu. Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)
CHEESEBURGER IN PARADISE - www.cheeseburgerinparadise.com - many locations,
nice size gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)
The Cheesecake Factory - www.thecheesecakefactory.com - "recommend
non-marinated vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any
Salad can be modified, you can get Oil and Vinegar on the salad, Any Fresh Fish, Any Steak (Pure
Protein)- with no Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)
CHIANTI GRILL - www.chiantigrill.com - (4 locations MN & 1 WI) extensive gluten-free menu
viewable online, serves Redbridge Beer. (01/21/09)
CHILI'S GRILL AND BAR - www.chilis.com - gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL - www.chipotle.com - everything is gluten-free except the flour
tortillas (their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will
change their gloves for you, just ask.
CLADDAGH IRISH PUB - www.claddaghirishpubs.com - menu of gluten-free options now
available, just ask server (recently dined in, 03/04/10)
CLAIM JUMPER RESTAURANTS - www.claimjumper.com - (click, menus - dietary
concerns - gluten-free) - many locations
COLD STONE CREAMERY - www.coldstonecreamery.com - online gf info under FAQ click
Food Allergens and Sensitivities Chart
DAIRY QUEEN - www.dairyqueen.com - online gf menu: vanilla & chocolate soft serve, Dilly
Bar, DQ Fudge Bar, DQ Vanilla Orange Bar and more
Da Luciano - www.dalucianos.com - (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)
DOUBLETREE (Hotel) CHICAGO - OAKBROOK - www.doubletreeoakbrook.com/dining
Atrium Gluten Free Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE - www.eggharborcafe.com - (IL many locations) many gluten-free
options, Nutritional analysis book at each location, managers are happy to help (email 7/21/08)
FOXFIRE Steaks Chops Seafood - www.foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their
Peppercorn Filet Bites appetizer, delicious!
GARLIC JIM'S Famous Gourmet Pizza - www.garlicjims.com - (CA, CO, FL, ID, OR, TN, WA)
gluten-free menu viewable online (7/18/09)
Island Gluten Free Bakery (Sarasota, FL) islandgfbakery.com - bake from scratch daily,
large selection of dairy-free and casein-free options (03/25/09)
KONA GRILL - www.konagrill.com - many locations, extensive gluten-free menu
Laura's Bistro - www.delicious-n-fit.com - (Plano TX) everything is gf (website 02/28/09)
LONE STAR STEAKHOUSE & SALOON - www.lonestarsteakhouse.com - now has
gluten-free menu - view lunch and dinner menu online. Make your server aware of your gluten free
requirements. (email 1/21/09)
LOU MALNATI'S PIZZERIA - www.loumalnatis.com - Chicago & Suburbs many locations, IL
"Ask about our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number
of salads that are gluten-free. (email 8/27/09)
| Gluten-free is more than a diet it's a Lifestyle! RESTAURANTS A - L |
| Favorite Fast Food *CHIPOTLE MEXICAN GRILL: My all time favorite fast food! You can eat everything on the menu except the flour tortillas. www.chipotle.com My 2 favorite things to order are the Carnitas Burrito Bowl and Steak Tacos (corn shell) w/guacamole. |
| Favorite Sit Down OUTBACK STEAKHOUSE: Extensive gluten-free menu. Delicious! www.outback.com Love their filet! |
Gluten-free LIFESTYLE glutenfree-lifestyle.com 2008 All rights reserved.
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
| Gluten-free LIFESTYLE glutenfree-lifestyle.com |
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*In full disclosure I own
shares of Chipotle
Mexican Grill. (CMG)
shares of Chipotle
Mexican Grill. (CMG)
NO GF Menu
Applebee's
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
Applebee's
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
| GLUTEN-FREE Menu and/or Options |
| Cooking methods and ingredients are constantly changing. Always tell your server you are ordering a gluten-free meal to help avoid cross-contamination! |