ADOBO GRILL adobogrill.com - (Lombard & 2 locations Chicago IL, Indianapolis IN) extensive
gluten-free menu (12/08)

andina restaurant  andinarestaurant.com (Portland OR) online gf menu (7/18/09)

ARBY'S  arbys.com - online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT GLUTEN" -  
Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)

AURELIO'S is PIZZA aureliospizza.com -  "...offer a 6" gluten free pizza at all of our
Chicagoland, Flordia, Colorado, and Nevada locations."  (email 8/27/09)

BELLAGIOS PIZZA bellagiospizza.com - 14 locations in the Portland Oregon area - a huge
variety of toppings for gf pizza, also have Dough to Go. (01/12/09)

BIAGGI'S Ristorante Italiano biaggis.com -  many locations, gf menu online (7/18/09)

BIG BOWL Fresh Chinese and Thai bigbowl.com - (IL, VA, & MN)  the most popular dishes
Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your server in
advance.  
(Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08

BONEFISH GRILL  bonefishgrill.com - many locations. Member of the Gluten-Free Restaurant
Awareness Program. (01/21/09)

BOSTON MARKET  bostonmarket.com - limited gf items viewable online under Nutrition Guide
- Allergens.  (01/21/09)

BUFFALO WILD WINGS  buffalowildwings.com - My two favorite sauces are Spicy Garlic and
Caribbean Jerk.
click here for gluten-free info.

BURGER KING  bk.com - online menu - Menu & Nutrition page - Nutrition Downloads click arrow
"Gluten Sensitive list"  (03/04/10)

CARRABBA'S ITALIAN GRILL  carrabbas.com - many locations. Has online gluten-free menu.
Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)

CHEESEBURGER IN PARADISE  cheeseburgerinparadise.com - many locations, nice
size gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)

The Cheesecake Factory  thecheesecakefactory.com -  "recommend non-marinated
vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any Salad can be
modified, you can get Oil and Vinegar on the salad,  Any Fresh Fish, Any Steak (Pure Protein)- with no
Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)

CHIANTI GRILL  chiantigrill.com - (4 locations MN & 1 WI) extensive gluten-free menu viewable
online, serves Redbridge Beer. (01/21/09)

CHILI'S GRILL AND BAR  chilis.com - gluten-free menu updated monthly

CHIPOTLE MEXICAN GRILL  chipotle.com - everything is gluten-free except the flour tortillas
(their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will change
their gloves for you, just ask.

CLADDAGH IRISH PUB  claddaghirishpubs.com - menu of gluten-free options now available,
just ask server (recently dined in, 03/04/10)

CLAIM JUMPER RESTAURANTS  claimjumper.com - (click, menus - dietary concerns -
gluten-free
) - many locations

COLD STONE CREAMERY  coldstonecreamery.com - online gf info under FAQ click Food
Allergens and Sensitivities Chart

CORNER BAKERY CAFE  cornerbakerycafe.com - many locations - they have a binder at
their counter with ingredient info ( email 6/11/10)

DAIRY QUEEN  dairyqueen.com - online gf menu: vanilla & chocolate soft serve, Dilly Bar, DQ
Fudge Bar, DQ Vanilla Orange Bar and more

Da Luciano dalucianos.com - (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)

DOUBLETREE (Hotel) CHICAGO - OAKBROOK  doubletreeoakbrook.com/dining Atrium
Gluten Free Menu (they even have gluten-free brownies and cookies)

EGG HARBOR CAFE  eggharborcafe.com - (IL many locations) many gluten-free options,
Nutritional analysis book at each location, managers are happy to help (email 7/21/08)


encore encore.com - (North Providence, RI) I've been told their gluten-free menu is enormous &
delcious! (email 7/24/10)


FOXFIRE Steaks Chops Seafood foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their
Peppercorn Filet Bites appetizer, delicious!

GARLIC JIM'S Famous Gourmet Pizza garlicjims.com - (CA, CO, FL, ID, OR, TN, WA)
gluten-free menu viewable online (7/18/09)

Island Gluten Free Bakery  islandgfbakery.com - (Sarasota, FL) bake from scratch daily,  
large selection of dairy-free and casein-free options (03/25/09)

JOE'S CRAB SHACK joescrabshack.com - over 100 locations - gluten-free menu available in
restaurant. Recently had lunch there, Delicious! (gf menu not online) (6/17/10)

KONA GRILL konagrill.com - many locations, extensive gluten-free menu

Laura's Bistro delicious-n-fit.com - (Plano TX) everything is gf (website 02/28/09)

LONE STAR STEAKHOUSE & SALOON lonestarsteakhouse.com  - now has gluten-free
menu  -  view lunch and dinner menu online.  Make your server aware of your gluten free
requirements. (email 1/21/09)

LOU MALNATI'S PIZZERIA loumalnatis.com  - Chicago & Suburbs many locations, IL
"Ask about our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number
of salads that are gluten-free.  (email 8/27/09)
Gluten-free is more than a diet it's a Lifestyle!

RESTAURANTS   A - L
Favorite Fast Food

*CHIPOTLE MEXICAN GRILL:
My all time favorite fast food!
You can eat everything on the menu except the flour
tortillas.
www.chipotle.com
My 2 favorite things to order are the Carnitas Burrito
Bowl and Steak Tacos (corn shell) w/guacamole.
Favorite Sit Down

OUTBACK STEAKHOUSE:
Extensive gluten-free menu.
Delicious!  
www.outback.com
Love their filet!
Gluten-free LIFESTYLE                                                                                                                              glutenfree-lifestyle.com   2008     All rights reserved.
St. Charles IL                                                                                                                          
UNITED STATES
dt@glutenfree-lifestyle.com
Gluten-free LIFESTYLE
glutenfree-lifestyle.com
*In full disclosure I own
shares of Chipotle
Mexican Grill. (CMG)
NO GF Menu

Applebee's
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds
no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's
no gf
menu but very helpful,  tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
GLUTEN-FREE Menu and/or Options
Cooking methods
and ingredients are
constantly changing.
Always tell your
server you are
ordering a
gluten-free meal to
help avoid
cross-contamination!
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