ADOBO GRILL adobogrill.com (Chicago IL, Indianapolis IN) extensive gluten-free menu (01/11)
andina restaurant andinarestaurant.com (Portland OR) online gf menu (7/18/09)
APPLEBEE'S applebees.com gluten-free menu, Beware - they use common fryer oil, Applebee's
recommends consulting with a manager before placing order (website 9/26/11)
ARBY'S arbys.com online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT GLUTEN"
Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)
AURELIO'S is PIZZA aureliospizza.com "...offer a 6" gluten free pizza at all of our Chicagoland,
Flordia, Colorado, and Nevada locations." (email 8/27/09)
AUSTIN GRILL austingrill.com (MD, VA, DC) extensive menu (online 4/3/11)
BAMBU Restaurant bambuonline.com (MN) glutenfree-menu: "their menu is to die for!! has
chinese, vietamise, thai.. i'm talking spring rolls, mock egg rolls etc..." (email 3/29/11, Thanks Connie)
BELLAGIOS PIZZA bellagiospizza.com 14 locations in the Portland Oregon area - a huge variety of
toppings for gf pizza, also have Dough to Go. (01/12/09)
BIAGGI'S Ristorante Italiano biaggis.com many locations, gf menu online (7/18/09)
BIG BOWL Fresh Chinese and Thai bigbowl.com (IL, VA, & MN) the most popular dishes Pad
Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your server in
advance. (Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08
BJ's Restaurant & Brewhouse bjsrestaurants.com (in 13 States) Delicious gf pizza and many
other options, serves Redbridge Beer and Ciders (dined in 04/23/11)
BONEFISH GRILL bonefishgrill.com many locations. Member of the Gluten-Free Restaurant
Awareness Program. (01/21/09)
BOSTON MARKET bostonmarket.com limited gf items viewable online under Nutrition Guide -
Allergens. (01/21/09)
BUFFALO WILD WINGS buffalowildwings.com My two favorite sauces are Spicy Garlic and
Caribbean Jerk. click here for gluten-free info.
BURGER KING bk.com online menu - Menu & Nutrition page - Nutrition Downloads click arrow
"Gluten Sensitive list" (03/04/10)
california PIZZA KITCHEN californiapizzakitchen.com gluten-free menu including gluten-free
pizza crust (email 7/29/11, Thanks Steph!)
CARRABBA'S ITALIAN GRILL carrabbas.com many locations. Has online gluten-free menu.
Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)
CHEESEBURGER IN PARADISE cheeseburgerinparadise.com many locations, nice size
gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)
The Cheesecake Factory thecheesecakefactory.com "recommend non-marinated
vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any Salad can be
modified, you can get Oil and Vinegar on the salad, Any Fresh Fish, Any Steak (Pure Protein) with no
Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)
CHIANTI GRILL chiantigrill.com (4 locations MN & 1 WI) extensive gluten-free menu viewable
online, serves Redbridge Beer. (01/21/09)
Chick-fil-A chick-fil-a.com gluten-free options list (online 4/3/11)
CHILI'S GRILL AND BAR chilis.com gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL chipotle.com everything is gluten-free except the flour tortillas
(their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will change
their gloves for you, just ask.
CLADDAGH IRISH PUB claddaghirishpubs.com menu of gluten-free options now available, just
ask server (recently dined in, 03/04/10)
CLAIM JUMPER RESTAURANTS claimjumper.com (click, menus - dietary concerns -
gluten-free) - many locations
COCONUTS CARIBBEAN BEACH BAR & GRILL coconutsatthelake.com (Lake of the Ozarks -
Gravois Mills MO) Love it! Great service, great view... many delicious gluten-free options, serves
Redbridge Beer. Swim up pool bar, sand vollyball, water trampoline, playground, & more (5/30/11)
COLD STONE CREAMERY coldstonecreamery.com online gf info under FAQ click Food
Allergens and Sensitivities Chart
COOPER'S HAWK WINERY AND RESTAURANTS coopershawkwinery.com (6 locations IL,
Indianapolis IN, Brookfield WI) Extensive gluten-free menu, Absolutely DELICIOUS! They take
gluten-free very serious (serves Redbridge Beer) (12/16/11)
CORNER BAKERY CAFE cornerbakerycafe.com many locations - they have a binder at their
counter with ingredient info ( email 6/11/10)
DAIRY QUEEN dairyqueen.com online menu: vanilla & chocolate soft serves Dilly Bar, DQ Fudge
Bar, DQ Vanilla Orange Bar and more
Da Luciano dalucianos.com (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)
DOUBLETREE (Hotel) CHICAGO - OAKBROOK doubletreeoakbrook.com/dining Atrium Gluten Free
Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE eggharborcafe.com (IL many locations) Now has a gluten-free menu (dined
in 2/18/11)
encore encorenprov.com (North Providence, RI) I've been told their gluten-free menu is enormous
& delcious! (email 7/24/10)
FRESH D'LITE freshdlite.com (Geneva IL) many gf menu options available (website 1/14/11)
FOXFIRE Steaks Chops Seafood foxfiregeneva.com (Geneva IL) ask server for gluten-free
menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their Peppercorn
Filet Bites appetizer, delicious!
GARLIC JIM'S Famous Gourmet Pizza garlicjims.com (CA, CO, FL, ID, OR, TN, WA) gluten-free
menu viewable online (7/18/09)
Island Gluten Free Bakery islandgfbakery.com (Sarasota, FL) bake from scratch daily, large
selection of dairy-free and casein-free options (03/25/09)
JOE'S CRAB SHACK joescrabshack.com over 100 locations - gluten-free menu available in
restaurant. Recently had lunch there, Delicious! (gf menu not online) (6/17/10)
JOLLY ROGERS GRUB & GROG grubngrog.com (Lake of the Ozarks 4 1/2 MM - Gravois Arm
MO) Now offers a gluten-free menu! Delicious food, great service. Fun place to celebrate your birthday
pirate style. One of my favorite places at the lake. Love it! (6/1/11)
KONA GRILL konagrill.com many locations, extensive gluten-free menu
Laura's Bistro delicious-n-fit.com (Plano TX) everything is gf (website 02/28/09)
LEGAL SEA FOODS legalseafoods.com Many locations - Extensive gluten-free menu. They even
offer gluten-free croutons with their salads (website 9/17/10)
LONE STAR STEAKHOUSE & SALOON lonestarsteakhouse.com now has gluten-free menu -
view lunch and dinner menu online. Make your server aware of your gluten free requirements. (email
1/21/09)
LOU MALNATI'S PIZZERIA loumalnatis.com (Chicago & Suburbs many locations, IL) "Ask about
our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number of salads
that are gluten-free. (email 8/27/09)
andina restaurant andinarestaurant.com (Portland OR) online gf menu (7/18/09)
APPLEBEE'S applebees.com gluten-free menu, Beware - they use common fryer oil, Applebee's
recommends consulting with a manager before placing order (website 9/26/11)
ARBY'S arbys.com online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT GLUTEN"
Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)
AURELIO'S is PIZZA aureliospizza.com "...offer a 6" gluten free pizza at all of our Chicagoland,
Flordia, Colorado, and Nevada locations." (email 8/27/09)
AUSTIN GRILL austingrill.com (MD, VA, DC) extensive menu (online 4/3/11)
BAMBU Restaurant bambuonline.com (MN) glutenfree-menu: "their menu is to die for!! has
chinese, vietamise, thai.. i'm talking spring rolls, mock egg rolls etc..." (email 3/29/11, Thanks Connie)
BELLAGIOS PIZZA bellagiospizza.com 14 locations in the Portland Oregon area - a huge variety of
toppings for gf pizza, also have Dough to Go. (01/12/09)
BIAGGI'S Ristorante Italiano biaggis.com many locations, gf menu online (7/18/09)
BIG BOWL Fresh Chinese and Thai bigbowl.com (IL, VA, & MN) the most popular dishes Pad
Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your server in
advance. (Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08
BJ's Restaurant & Brewhouse bjsrestaurants.com (in 13 States) Delicious gf pizza and many
other options, serves Redbridge Beer and Ciders (dined in 04/23/11)
BONEFISH GRILL bonefishgrill.com many locations. Member of the Gluten-Free Restaurant
Awareness Program. (01/21/09)
BOSTON MARKET bostonmarket.com limited gf items viewable online under Nutrition Guide -
Allergens. (01/21/09)
BUFFALO WILD WINGS buffalowildwings.com My two favorite sauces are Spicy Garlic and
Caribbean Jerk. click here for gluten-free info.
BURGER KING bk.com online menu - Menu & Nutrition page - Nutrition Downloads click arrow
"Gluten Sensitive list" (03/04/10)
california PIZZA KITCHEN californiapizzakitchen.com gluten-free menu including gluten-free
pizza crust (email 7/29/11, Thanks Steph!)
CARRABBA'S ITALIAN GRILL carrabbas.com many locations. Has online gluten-free menu.
Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)
CHEESEBURGER IN PARADISE cheeseburgerinparadise.com many locations, nice size
gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)
The Cheesecake Factory thecheesecakefactory.com "recommend non-marinated
vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any Salad can be
modified, you can get Oil and Vinegar on the salad, Any Fresh Fish, Any Steak (Pure Protein) with no
Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)
CHIANTI GRILL chiantigrill.com (4 locations MN & 1 WI) extensive gluten-free menu viewable
online, serves Redbridge Beer. (01/21/09)
Chick-fil-A chick-fil-a.com gluten-free options list (online 4/3/11)
CHILI'S GRILL AND BAR chilis.com gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL chipotle.com everything is gluten-free except the flour tortillas
(their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will change
their gloves for you, just ask.
CLADDAGH IRISH PUB claddaghirishpubs.com menu of gluten-free options now available, just
ask server (recently dined in, 03/04/10)
CLAIM JUMPER RESTAURANTS claimjumper.com (click, menus - dietary concerns -
gluten-free) - many locations
COCONUTS CARIBBEAN BEACH BAR & GRILL coconutsatthelake.com (Lake of the Ozarks -
Gravois Mills MO) Love it! Great service, great view... many delicious gluten-free options, serves
Redbridge Beer. Swim up pool bar, sand vollyball, water trampoline, playground, & more (5/30/11)
COLD STONE CREAMERY coldstonecreamery.com online gf info under FAQ click Food
Allergens and Sensitivities Chart
COOPER'S HAWK WINERY AND RESTAURANTS coopershawkwinery.com (6 locations IL,
Indianapolis IN, Brookfield WI) Extensive gluten-free menu, Absolutely DELICIOUS! They take
gluten-free very serious (serves Redbridge Beer) (12/16/11)
CORNER BAKERY CAFE cornerbakerycafe.com many locations - they have a binder at their
counter with ingredient info ( email 6/11/10)
DAIRY QUEEN dairyqueen.com online menu: vanilla & chocolate soft serves Dilly Bar, DQ Fudge
Bar, DQ Vanilla Orange Bar and more
Da Luciano dalucianos.com (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)
DOUBLETREE (Hotel) CHICAGO - OAKBROOK doubletreeoakbrook.com/dining Atrium Gluten Free
Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE eggharborcafe.com (IL many locations) Now has a gluten-free menu (dined
in 2/18/11)
encore encorenprov.com (North Providence, RI) I've been told their gluten-free menu is enormous
& delcious! (email 7/24/10)
FRESH D'LITE freshdlite.com (Geneva IL) many gf menu options available (website 1/14/11)
FOXFIRE Steaks Chops Seafood foxfiregeneva.com (Geneva IL) ask server for gluten-free
menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their Peppercorn
Filet Bites appetizer, delicious!
GARLIC JIM'S Famous Gourmet Pizza garlicjims.com (CA, CO, FL, ID, OR, TN, WA) gluten-free
menu viewable online (7/18/09)
Island Gluten Free Bakery islandgfbakery.com (Sarasota, FL) bake from scratch daily, large
selection of dairy-free and casein-free options (03/25/09)
JOE'S CRAB SHACK joescrabshack.com over 100 locations - gluten-free menu available in
restaurant. Recently had lunch there, Delicious! (gf menu not online) (6/17/10)
JOLLY ROGERS GRUB & GROG grubngrog.com (Lake of the Ozarks 4 1/2 MM - Gravois Arm
MO) Now offers a gluten-free menu! Delicious food, great service. Fun place to celebrate your birthday
pirate style. One of my favorite places at the lake. Love it! (6/1/11)
KONA GRILL konagrill.com many locations, extensive gluten-free menu
Laura's Bistro delicious-n-fit.com (Plano TX) everything is gf (website 02/28/09)
LEGAL SEA FOODS legalseafoods.com Many locations - Extensive gluten-free menu. They even
offer gluten-free croutons with their salads (website 9/17/10)
LONE STAR STEAKHOUSE & SALOON lonestarsteakhouse.com now has gluten-free menu -
view lunch and dinner menu online. Make your server aware of your gluten free requirements. (email
1/21/09)
LOU MALNATI'S PIZZERIA loumalnatis.com (Chicago & Suburbs many locations, IL) "Ask about
our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number of salads
that are gluten-free. (email 8/27/09)
| Gluten-free is more than a diet it's a Lifestyle! RESTAURANTS A - L |
| Favorite Fast Food *CHIPOTLE MEXICAN GRILL: My all time favorite fast food! You can eat everything on the menu except the flour tortillas. www.chipotle.com My 2 favorite things to order are the Carnitas Burrito Bowl and Steak Tacos (corn shell) w/guacamole. |
| Favorite Sit Down COOPER'S HAWK WINERY & RESTAURANTS Extensive gluten-free menu. Delicious! www.coopershawkwinery.com |
Gluten-free LIFESTYLE glutenfree-lifestyle.com 2008 All rights reserved.
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
| Gluten-free LIFESTYLE glutenfree-lifestyle.com |
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*in full disclosure I own
shares of Chipotle
Mexican Grill. (CMG)
shares of Chipotle
Mexican Grill. (CMG)
NO GF Menu
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
| GLUTEN-FREE Menu and/or Options |
| Cooking methods and ingredients are constantly changing. Always tell your server you are ordering a gluten-free meal to help avoid cross-contamination! |