ADOBO GRILL adobogrill.com - (Lombard & 2 locations Chicago IL, Indianapolis IN) extensive
gluten-free menu (12/08)
andina restaurant andinarestaurant.com (Portland OR) online gf menu (7/18/09)
ARBY'S arbys.com - online menu - Arby's Nutrition page, click "MENU ITEMS WITHOUT GLUTEN" -
Potato Cakes & Homestyle Fries may be cooked in shared oil (03/04/10)
AURELIO'S is PIZZA aureliospizza.com - "...offer a 6" gluten free pizza at all of our
Chicagoland, Flordia, Colorado, and Nevada locations." (email 8/27/09)
BELLAGIOS PIZZA bellagiospizza.com - 14 locations in the Portland Oregon area - a huge
variety of toppings for gf pizza, also have Dough to Go. (01/12/09)
BIAGGI'S Ristorante Italiano biaggis.com - many locations, gf menu online (7/18/09)
BIG BOWL Fresh Chinese and Thai bigbowl.com - (IL, VA, & MN) the most popular dishes
Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be sure to inform your server in
advance. (Big Bowl Chinese Express locations do not offer gluten-free items) email 6/23/08
BONEFISH GRILL bonefishgrill.com - many locations. Member of the Gluten-Free Restaurant
Awareness Program. (01/21/09)
BOSTON MARKET bostonmarket.com - limited gf items viewable online under Nutrition Guide
- Allergens. (01/21/09)
BUFFALO WILD WINGS buffalowildwings.com - My two favorite sauces are Spicy Garlic and
Caribbean Jerk. click here for gluten-free info.
BURGER KING bk.com - online menu - Menu & Nutrition page - Nutrition Downloads click arrow
"Gluten Sensitive list" (03/04/10)
CARRABBA'S ITALIAN GRILL carrabbas.com - many locations. Has online gluten-free menu.
Belongs to the Gluten-Free Restaurant Awareness Program. (01/21/09)
CHEESEBURGER IN PARADISE cheeseburgerinparadise.com - many locations, nice
size gluten-free menu. Member of the Gluten-Free Restaurant Awareness Program. (01/21/09)
The Cheesecake Factory thecheesecakefactory.com - "recommend non-marinated
vegetables, chicken, steak, shrimp or fish pan cooked as opposed to grilled. Any Salad can be
modified, you can get Oil and Vinegar on the salad, Any Fresh Fish, Any Steak (Pure Protein)- with no
Potatoes, no Steak Butter or Onion Strings!" (per email 01/12/09)
CHIANTI GRILL chiantigrill.com - (4 locations MN & 1 WI) extensive gluten-free menu viewable
online, serves Redbridge Beer. (01/21/09)
CHILI'S GRILL AND BAR chilis.com - gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL chipotle.com - everything is gluten-free except the flour tortillas
(their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) They will change
their gloves for you, just ask.
CLADDAGH IRISH PUB claddaghirishpubs.com - menu of gluten-free options now available,
just ask server (recently dined in, 03/04/10)
CLAIM JUMPER RESTAURANTS claimjumper.com - (click, menus - dietary concerns -
gluten-free) - many locations
COLD STONE CREAMERY coldstonecreamery.com - online gf info under FAQ click Food
Allergens and Sensitivities Chart
CORNER BAKERY CAFE cornerbakerycafe.com - many locations - they have a binder at
their counter with ingredient info ( email 6/11/10)
DAIRY QUEEN dairyqueen.com - online gf menu: vanilla & chocolate soft serve, Dilly Bar, DQ
Fudge Bar, DQ Vanilla Orange Bar and more
Da Luciano dalucianos.com - (River Grove, IL) gluten-free pizza, pasta & more! (7/18/09)
DOUBLETREE (Hotel) CHICAGO - OAKBROOK doubletreeoakbrook.com/dining Atrium
Gluten Free Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE eggharborcafe.com - (IL many locations) many gluten-free options,
Nutritional analysis book at each location, managers are happy to help (email 7/21/08)
encore encore.com - (North Providence, RI) I've been told their gluten-free menu is enormous &
delcious! (email 7/24/10)
FOXFIRE Steaks Chops Seafood foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in 7/12/08) Try their
Peppercorn Filet Bites appetizer, delicious!
GARLIC JIM'S Famous Gourmet Pizza garlicjims.com - (CA, CO, FL, ID, OR, TN, WA)
gluten-free menu viewable online (7/18/09)
Island Gluten Free Bakery islandgfbakery.com - (Sarasota, FL) bake from scratch daily,
large selection of dairy-free and casein-free options (03/25/09)
JOE'S CRAB SHACK joescrabshack.com - over 100 locations - gluten-free menu available in
restaurant. Recently had lunch there, Delicious! (gf menu not online) (6/17/10)
KONA GRILL konagrill.com - many locations, extensive gluten-free menu
Laura's Bistro delicious-n-fit.com - (Plano TX) everything is gf (website 02/28/09)
LONE STAR STEAKHOUSE & SALOON lonestarsteakhouse.com - now has gluten-free
menu - view lunch and dinner menu online. Make your server aware of your gluten free
requirements. (email 1/21/09)
LOU MALNATI'S PIZZERIA loumalnatis.com - Chicago & Suburbs many locations, IL
"Ask about our Crustless Deep Dish Pizza - A gluten free option!" (website) They also offer a number
of salads that are gluten-free. (email 8/27/09)


Gluten-free is more than a diet it's a Lifestyle!
RESTAURANTS A - L
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Favorite Fast Food
*CHIPOTLE MEXICAN GRILL: My all time favorite fast food! You can eat everything on the menu except the flour tortillas. www.chipotle.com My 2 favorite things to order are the Carnitas Burrito Bowl and Steak Tacos (corn shell) w/guacamole.
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Favorite Sit Down
OUTBACK STEAKHOUSE: Extensive gluten-free menu. Delicious! www.outback.com Love their filet!
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*In full disclosure I own
shares of Chipotle
Mexican Grill. (CMG)
NO GF Menu
Applebee's
Bennigan's Grill &
Tavern
Brown's
Hardee's
Hooter's
Houlihan's
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
GLUTEN-FREE Menu and/or Options
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Cooking methods and ingredients are constantly changing. Always tell your server you are ordering a gluten-free meal to help avoid cross-contamination!
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