| Gluten-free is more than a diet it's a Lifestyle! RESTAURANTS |
| Favorite Fast Food *CHIPOTLE MEXICAN GRILL: My all time favorite fast food! You can eat everything on the menu except the flour tortillas. www.chipotle.com My 2 favorite things to order are the Carnitas Burrito Bowl and the Steak Tacos (corn shell) w/guacamole. |
| Favorite Sit Down OUTBACK STEAKHOUSE: Extensive gluten-free menu. Delicious! www.outback.com Love their filet! |
Gluten-free LIFESTYLE glutenfree-lifestyle.com 2008 All rights reserved.
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
St. Charles IL
UNITED STATES
dt@glutenfree-lifestyle.com
| Gluten-free LIFESTYLE glutenfree-lifestyle.com |
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*In full disclosure I own
shares of Chipotle
Mexican Grill. (CMG)
shares of Chipotle
Mexican Grill. (CMG)
Cooking methods and
ingredients change all
the time. Talk to your
waiter or speak to the
chef if you have any
questions.
ADOBO GRILL - adobogrill.com - (Lombard & 2 locations Chicago IL, Indianapolis IN)
extensive gluten-free menu
BIG BOWL Fresh Chinese and Thai - bigbowl.com - (IL, VA, & MN) the most
popular dishes Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be
sure to inform your server in advance. (Big Bowl Chinese Express locations do not offer
gluten-free items) email 6/23/08
BOSTON MARKET - bostonmarket.com - limited gf items
BUFFALO WILD WINGS - buffalowildwings.com - My two favorite sauces are Spicy
Garlic and Caribbean Jerk. Cannot guarantee sauces are gf, made with distilled
vinegar - Thai & Teriyaki Sauce contain wheat. Chili is gluten-free as well as bone-in
wings and naked tenders, get sauce on the side. (email)
CHEESEBURGER IN PARADISE - cheeseburgerinparadise.com/menus - many
locations, nice size gluten-free menu
CHIANTI GRILL - chiantigrill.com - (MN & WI) extensive gluten-free menu
CHILI'S GRILL AND BAR - chilis.com - gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL - chipotle.com - everything is gluten-free except the
flour tortillas (their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) If
you are highly sensitive they will change their gloves for you, just ask.
CLAIM JUMPER RESTAURANTS - claimjumper.com - (click, menus - dietary
concerns - gluten-free) - many locations
COLD STONE CREAMERY - coldstonecreamery.com - online gf info under FAQ
then click Food Allergens and Sensitivities Chart
DAIRY QUEEN - dairyqueen.com - online gf menu: vanilla & chocolate soft serve,
Dilly Bar, DQ Fudge Bar, DQ Vanilla Orange Bar and more
DOUBLETREE (Hotel) CHICAGO - OAKBROOK - doubletreeoakbrook.com/dining -
Atrium Gluten Free Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE - eggharborcafe.com - (IL many locations) many gluten-free
options, Nutritional analysis book at each location, managers are happy to help (email
7/21/08)
FOXFIRE Steaks Chops Seafood - foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in
7/12/08) Try their Peppercorn Filet Bites appetizer, delicious!
KONA GRILL - konagrill.com - many locations, extensive gluten-free menu
LONE STAR STEAKHOUSE & SALOON - lonestarsteakhouse.com -disappointing
menu; almost everything says order without seasoning, sauces or butter. The salad
dressings aren't gluten-free. I used to like eating at Lone Star, I hope they add more
gluten-free items.
NOODLES AND COMPANY - noodles.com - "Pad Thai, beef, shrimp and cucumber
tomato salad do not contain gluten. Substituting rice noodles will not make a dish
gluten-free (sauces etc). Cannot guarantee no cross contact. Inform manager of
allergy every time you dine." (email)
OLIVE GARDEN - olivegarden.com - Garden & Caesar salad w/o croutons, Steak
Toscano, Pork Filettino, & Herb-Grilled Salmon all served with seasoned broccoli.
Olive Garden makes no guarantees, call 1-800-331-2729 (email)
OUTBACK STEAKHOUSE - outback.com - extensive gluten-free menu
PF CHANG'S CHINA BISTRO - pfchangs.com - extensive gluten-free menu
PANERA BREAD - panerabread.com - info at cash register
PIKK'S TAVERN - pikkstavern.com - (Valparaiso IN) extensive gluten-free menu
STEAK AND SHAKE - steakandshake.com - nice size gf menu recently updated
TACO FRESCO - tacofresco.com - (Chicago & suburbs, IL) "Most of our menu items
are gluten-free. The only exceptions would be the wheat and flour tortillas and one of
our 8 salsas, the campesina. We do offer corn tortillas for everything except burritos
and quesadillas." per email 05/29/08
VINCI RESTAURANT - vincichicago.com - (Chicago IL) extensive gluten-free menu
WEBER GRILL RESTAURANT - webergrillrestaurant.com - new gluten-free menu,
view it on their website - sounds delicous! (12/9/08)
WENDY'S - wendys.com - online gf menu updated May 2008
WILDFIRE RESTAURANT - wildfirerestaurant.com - extensive gluten-free menu
extensive gluten-free menu
BIG BOWL Fresh Chinese and Thai - bigbowl.com - (IL, VA, & MN) the most
popular dishes Pad Thai and Kung Pao Chicken, can be modified to be gluten-free. Be
sure to inform your server in advance. (Big Bowl Chinese Express locations do not offer
gluten-free items) email 6/23/08
BOSTON MARKET - bostonmarket.com - limited gf items
BUFFALO WILD WINGS - buffalowildwings.com - My two favorite sauces are Spicy
Garlic and Caribbean Jerk. Cannot guarantee sauces are gf, made with distilled
vinegar - Thai & Teriyaki Sauce contain wheat. Chili is gluten-free as well as bone-in
wings and naked tenders, get sauce on the side. (email)
CHEESEBURGER IN PARADISE - cheeseburgerinparadise.com/menus - many
locations, nice size gluten-free menu
CHIANTI GRILL - chiantigrill.com - (MN & WI) extensive gluten-free menu
CHILI'S GRILL AND BAR - chilis.com - gluten-free menu updated monthly
CHIPOTLE MEXICAN GRILL - chipotle.com - everything is gluten-free except the
flour tortillas (their hot red tomatillo salsa does contain a small amount of distilled vinegar in it) If
you are highly sensitive they will change their gloves for you, just ask.
CLAIM JUMPER RESTAURANTS - claimjumper.com - (click, menus - dietary
concerns - gluten-free) - many locations
COLD STONE CREAMERY - coldstonecreamery.com - online gf info under FAQ
then click Food Allergens and Sensitivities Chart
DAIRY QUEEN - dairyqueen.com - online gf menu: vanilla & chocolate soft serve,
Dilly Bar, DQ Fudge Bar, DQ Vanilla Orange Bar and more
DOUBLETREE (Hotel) CHICAGO - OAKBROOK - doubletreeoakbrook.com/dining -
Atrium Gluten Free Menu (they even have gluten-free brownies and cookies)
EGG HARBOR CAFE - eggharborcafe.com - (IL many locations) many gluten-free
options, Nutritional analysis book at each location, managers are happy to help (email
7/21/08)
FOXFIRE Steaks Chops Seafood - foxfiregeneva.com - (Geneva IL) ask server for
gluten-free menu (gf menu not shown online) extensive gluten-free menu (dined-in
7/12/08) Try their Peppercorn Filet Bites appetizer, delicious!
KONA GRILL - konagrill.com - many locations, extensive gluten-free menu
LONE STAR STEAKHOUSE & SALOON - lonestarsteakhouse.com -disappointing
menu; almost everything says order without seasoning, sauces or butter. The salad
dressings aren't gluten-free. I used to like eating at Lone Star, I hope they add more
gluten-free items.
NOODLES AND COMPANY - noodles.com - "Pad Thai, beef, shrimp and cucumber
tomato salad do not contain gluten. Substituting rice noodles will not make a dish
gluten-free (sauces etc). Cannot guarantee no cross contact. Inform manager of
allergy every time you dine." (email)
OLIVE GARDEN - olivegarden.com - Garden & Caesar salad w/o croutons, Steak
Toscano, Pork Filettino, & Herb-Grilled Salmon all served with seasoned broccoli.
Olive Garden makes no guarantees, call 1-800-331-2729 (email)
OUTBACK STEAKHOUSE - outback.com - extensive gluten-free menu
PF CHANG'S CHINA BISTRO - pfchangs.com - extensive gluten-free menu
PANERA BREAD - panerabread.com - info at cash register
PIKK'S TAVERN - pikkstavern.com - (Valparaiso IN) extensive gluten-free menu
STEAK AND SHAKE - steakandshake.com - nice size gf menu recently updated
TACO FRESCO - tacofresco.com - (Chicago & suburbs, IL) "Most of our menu items
are gluten-free. The only exceptions would be the wheat and flour tortillas and one of
our 8 salsas, the campesina. We do offer corn tortillas for everything except burritos
and quesadillas." per email 05/29/08
VINCI RESTAURANT - vincichicago.com - (Chicago IL) extensive gluten-free menu
WEBER GRILL RESTAURANT - webergrillrestaurant.com - new gluten-free menu,
view it on their website - sounds delicous! (12/9/08)
WENDY'S - wendys.com - online gf menu updated May 2008
WILDFIRE RESTAURANT - wildfirerestaurant.com - extensive gluten-free menu
NO GF Menu
Applebee's
Bennigan's Grill &
Tavern
Brown's
Burger King
Hardee's
Hooter's
Houlihan's nutritional
information to be added to
their website later this
year (email 6/12/08)
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
Maggiano's no menu
but chef will prepare meal
for you (email 6/30/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
Applebee's
Bennigan's Grill &
Tavern
Brown's
Burger King
Hardee's
Hooter's
Houlihan's nutritional
information to be added to
their website later this
year (email 6/12/08)
Kentucky Fried
Chicken
McDonalds no longer
gf info (email 03/08)
Maggiano's no menu
but chef will prepare meal
for you (email 6/30/08)
On the Border too
limited for me
Panda Express gluten
in everything
Portillo's
Ruby Tuesday
Sonic
Sweet Tomatoes
TGI Friday's no gf
menu but very helpful, tell
waiter and chef will assist
you
Taco Bell gluten in
almost everything
| GLUTEN-FREE Menu and/or Options |
| Always tell your waiter or server you are ordering a gluten-free meal to help avoid cross-contamination! |